Up Next in Lymphatic Self Care

• 

  00:33

  Mldpics

  Mldpics

• 

  45:53

  FACEZOOMMMclass.mp4

  FACEZOOMMMclass.mp4

  Face Sinus Scalp Self Care Guided Tutorial

• 

  03:03

  Poop like a pro constipation hack-3 m...

  Poop like a pro constipation hack-3 m...

  Count to a minimum of 180 times with the lower hand movement
  "one one thousand" pace